Participate in Golden Int'l Free Education,
for student is work people or leisure people, the correct learning method as
follows:
Golden Int'l requires each student: Must
seriously learn the full content of the article£¬then strict follow requests to conduct learning.
1. Visit the website:
Visit the official website of Golden Int'l
Free Education:
1.1 Golden Int'l Free Education web page https://6.8a99.com/en/default-fd.asp
1.2 Or enter Golden Int'l navigation web page: https://6.8a99.com/en Please click ¡°Free
Education¡± to jump to turn
the Golden Int'l Free Education web page: https://6.8a99.com/en/default-fd.asp
2. Select oneself study category:
Please select Golden Int'l Free Education
"Amateur Education" as the study category.
Golden Int'l Amateur Health Education is
suitable for participate in the actual age of student should be 23 years old
and above. Students are working people or leisure people.
3. Get Education Course:
3.1 For first-time participate in students:
If wish to get Golden Int'l Free Education the education course, please click
¡°Help Suggestion¡± to jump turn into Golden Int'l webpage: https://6.8a99.com/en/default-aq.asp
3.1.1 Use computer device to participation:
Please click "Free Education
Help" to jump turn into the webpage: https://6.8a99.com/default-aqf.asp
Select "Amateur Free Education
Help" or "Enterprise Free Education Help", click enter the guidance
page, Golden Int'l web page: https://www.goldendancing.com/en/wenda_content.asp?id=5295
Must read carefully: For Amateur Golden Int'l Free Education I am a
Novice How to Use? Follow the steps to join free download Golden Int'l Free
Education the education courses to oneself device, then following learn.
3.1.2 Participate by mobile phone:
Please click "Cell-Phone Free
Education Help" to jump turn into the web page: https://6.8a99.com/en/default-aqp.asp
Select ¡°Cell-Phone Amateur Free Education
Help¡± or ¡°Cell-Phone
Enterprise Free Education Help¡±, click
enter the guidance page, Golden Int'l web page: https://www.goldendancing.com/EN/wenda_content.asp?id=6884
Must read carefully: For Amateur How to Use Golden Int'l Cell Phone
Free Education? Follow the steps to free download Golden Int'l Free Education
the education courses to oneself device, then following learns.
3.2 For students who already participate in
learning: can also directly enter the
Golden Int'l Amateur Health Education web page:
Study with a computer, please visit the
Golden Int'l web page: https://free.8a99.com/en/adult2.asp
Study with a cell-phone, please visit the
Golden Int'l web page:
https://free.8a99.com/en/tele_a.asp
4. Right choose education course:
Students must correct to choose
participated in Golden Int'l Free Education, the education courses, reach to
meet oneself needs.
For first-time to participate in learn
student, the student is already work, and should be based on oneself
occupations to choose courses; student is leisure person, and should be based
on oneself character to choose courses;
Specifically method needs to follow as:
4.1 For leisure people's students:
4.1.1 In view of is prone to nervous the
character, or irritability the character when oneself encountering things. Is required to first choose Golden Int'l
Ballet Education the education course, start learn;
4.1.2 On the contrary, usually own personality
is relatively stable, and shows no panic when is in trouble. Is often able to
treat oneself and other calmly, is required to first choose Golden Int'l Samba
Education the education course, start learn;
4.2 For work people's students:
4.2.1 In view of oneself busying the usual
work environment and living environment, it is often easy to cause emotions,
irritability, etc., and it is required to first choose Golden Int'l Rumba
Education the education course, start learn;
4.2.2 On the contrary, in usual working
environment, living environment, oneself is relatively idle and stable. No
matter appear out what anxious things, is often able to treat oneself, and
other person, etc. First choose Golden Int'l Bachata Education the education
course, start learn.
5. Proper method to participate in learn
It is very important for students to
correctly participate in learn method the Golden Int'l Free Education.
Golden Int'l carefully arranges every
education course for work and leisure people.
Golden Int'l Free Education, each part of
education course is composed of seven units of educational course video. Must
attend to free download the seven education courses video into oneself
computer, or oneself mobile phone, or oneself smart TV and etc. device.
When choose the device to participate in
the free download, the premise is that must ensure that these devices can be
played smoothly, and convenient for oneself to follow learn.
Student is required to arrange to use a desktop
PC or laptop as a device for free downloading, because the screen of the two
devices are relatively large, which can help students obtain larger education
courses video the images, which is conducive to obtaining good learning
results.
Participate in learning Golden Int'l Free
Education: student must start from the
first unit's education course A1 to learn. All Golden Int'l Free Education the
first unit the education course A1 is all suitable for beginner.
5.1 Participate in Golden Int'l Free
Education, student must ensure to choose the education course is complete
education part, including: seven units of educational courses video, the detail
is as follows:
5.1.1 The first unit education course A;
5.1.2 The second unit education course B;
5.1.3 The third unit education the combination
course A-B combination 1;
5.1.4 The fourth unit education course C;
5.1.5 The fifth unit education the
combination course A-C combination 2;
5.1.6 The sixth unit education course D;
5.1.7 The seventh unit education the
combination course A-D combination 3.
5.2 For the student who participates in the
study for the first time, must choose to start learning from the first unit
education course AI, until learn and master the seventh unit education course
A1 - D1 combination 3 until.
6. Learn and master Golden Int'l Health
Language
Innovation Science - Golden Int'l Mobile
Health Life Science the application knowledge, referred to as: Golden Int'l
Health Language.
Golden Int'l Health Language consists of
three parts, namely: Golden Int'l Brain Health Language, Golden Int'l Eyes
Health Language and Golden Int'l Body Health Language.
Study and master Golden Int'l Health
Language. When need it, fully use oneself the brain, the eyes, the body, and
oneself piecemeal time to participate in, achieve:
A. In the daily living environment or in
the daily working environment, can oneself easily protect your own health;
B. In the daily work environment, everyone
can consciously do: can protect the
health of modern humans;
C. Work together to create a virtuous
circle that protects modern human health.
Open the education course video of Golden
Int'l Free Education, before education course will learn, must first need to
debug the correct distance, namely: student standing position between screen
the distance.
The student correct standing location
is: student must keep oneself body is
upright; oneself eyes flat vision, until see teacher the eyes from education
course video until.
6.1 Golden Int'l Brain Health Language
Participate in learning and master Golden
Int'l Brain Health Language, targeted for work or leisure people, oneself the
protect health the common knowledge.
6.1.1 First of all, student must be right
to adjust oneself mood. No matter oneself mood is: very sad, or very upset, or
angry, or regretful, or upset, or anxious, or very excited, or ecstatic, etc.
Must require to be right change by oneself
immediately, oneself conduct artificially adjust oneself mood and change
mindset until oneself show a peaceful and happy mood, and enjoy to
participating in the Golden Int'l Free Education.
At the same time, oneself does a happy reverie, namely: fully
of sunshine everywhere, should
immediately join it, and use oneself selfless the fraternity, create joy,
encourage myself, thank for other person help, give help for someone, embrace
beauty, and enjoy the sunshine, etc.
6.1.2 Require oneself must forget the
things that make oneself unpleasant as quickly as possible, and throw away
oneself all troubles quickly, let oneself relax and joy, the face appear out a natural smile.
6.1.3 Must immediately forget oneself
actual age, let time goes back, return to college again and back to oneself
youth time, carefree, go to college again, relive the happy learning
environment, enjoyable Enjoy the music and start concentrating on learning.
6.1.4 Believe that I am born to be useful.
Immersed in the ocean of knowledge and enjoy learning, constantly adjust
oneself mentality, correct bad habits, improve oneself body quality,
psychological quality, ability quality, and comprehensive quality, learn
selfless dedication, tolerance of others, etc.
Use own love to eliminate hatred, use own
happy to replace sorrow, use own wisdom to overcome difficulties, use own
efforts, add vitality to oneself life and work, rejoice, use own efforts, and
contribute to the colorful world.
6.2 Golden Int'l Eyes Health Language
Participate in learning and master Golden
Int'l Eyes Health Language, targeted for work or leisure people, oneself the
protect health the common knowledge.
The eyes are the windows of the human mind,
and see the beautiful world with own eyes. Must learn to continuously encourage
yourself correct carry out changing, and look at oneself the life, learn, and
the world with a loving and optimistic look.
Because, at every moment, everything in the
world is undergoing earth-shaking changes, also badly eliminated by history
relentlessly...
But in the end, the essence of the most
kind and beautiful things still exists.
Therefore, let oneself the eyes always show
bright, full of smiles, kindness, loving, and etc., hug beautiful things and
praise good behaviors.
6.2.1 To maintain oneself eyes, must look
straight ahead, feel that are looking into the distance, watching the education
course video of Golden Int'l Free Education, the forest dark green color of
education course video background images.
It is like being in the endless hills,
covered with green leaves, showing the lush green bushes and green beauty in
front, which makes human comfortable and happy.
6.2.2 Must open eyes wide and blink
quickly, while with oneself mouth counts eight beats, then close eyes quickly,
with mouth counts eight beats, and then open oneself eyes , watch the screen of
the education course video, with mouth counts eight beats.
Namely: Open eyes, then close eyes
quickly, use oneself mouth counts eight the beats, then close eyes, with oneself mouth counts eight beats ,
keep eyes wide open, and watch the screen of the education course video, with
own mouth counts eight beats, a total is twenty-four beats, and must repeat
eight times;
6.2.3 Then open oneself eyes wide, look
straight ahead, watch the forest dark green color of the education course
video, count eight beats with mouth;
then close eyes and use mouth again count eight beats, total sixteen beats, must repeat eight times;
6.2.4 Open your eyes wide, let the eyeballs
turn toward into right the side, then toward into down, then toward into left
side, and then toward up side again, turn twice in a clockwise direction, count
eight beats with oneself mouth, and then turn twice in a counterclockwise
direction, count eight beats with oneself mouth, a total of sixteen beats, and
must repeat eight times.
6.2.5 Then watch the education course
video, watch the forest dark green color the screen of education course video
background and follow learn.
The above actions to protect eyes must be doing
the three times during learning Golden Int'l Body Health Language.
When student is conducting action Golden
Int'l Eyes Health Language, eyes must keep to watch education course, so education course video must keep to play,
or can keep picture of a certain education course.
6.3 Golden Int'l Body Health Language
Participate in learning and master Golden
Int'l Body Health Language the application knowledge, targeted for work or
leisure people, oneself the protect health the common knowledge.
Strictly follow the education course of
Golden Int'l Free Education, targeted for work and leisure people the students
the common knowledge, starting learn from the first unit's education course A1,
gradually mastering, and proficient.
Every day, followed the education course
carefully and studied twice. The time was arranged one hour after waking up in
the morning, two hours after dinner, or two hours before bedtime. Each study
session was a class time, and each class was four fifteen minutes.
At the beginning the learn, each student is
prone to appearing: feels courses is unfamiliar,
and oneself do the movements also not standard, etc., especially for students
who have never participated in the study, are prone to clutter, and even when the educational course video is over, still cannot understand
nothing.
Whenever this kind of phenomenon occurs,
students should comfort oneself the immediately, don't worry, because the
appearance of this situation is very normal, don't need to be discouraged, must
have patience, keep optimistic, actively encourage yourself, treat oneself, for
oneself has full of confidence.
Tell oneself the seriously: it doesn't
matter, oneself is smart, as long as can strictly follow Golden Int'l Free
Education the education course, after continuous, repeated studies, can
overcome difficulties and master knowledge.
Keep in a persistent way, every student can
gradually change from to do out that look ugly action, not standard, turn to do
standard movements.
As the saying goes: Practice makes out perfect!
Everyone can be able to master the
essentials of action, easily show out correct actions.
When student follow Golden Int'l Free
Education the education course to learn actions, while also must learn humming
the background music, learn counts the beats.
Student must follow the special steps to
learn step by step, the detail is as follows:
6.3.1 Open Golden Int'l Free Education the
education course video, correctly adjust the distance between oneself standing
position and the screen, keep the correct standing position for participate in
learning.
The correct standing the location: first, keep
body stand upright, eyes must look ahead, until too can see the teacher's eyes
from the education course video until.
6.3.2 First to seriously watch the education
course video one time, then replay and following the education course learn.
6.3.3 Warm-up teaching: Must follow the
warm-up teaching in the education course video, slowly imitate the teacher's
movements, and follow along, until oneself can correctly to do out of warm up
the action until.
6.3.4 The new lesson teaching: student must
concentrate on listening to the teacher's lecture. Pay special attention to the
decomposition of the movement, slow the action the teaching and then follow the
education course video to do slow the action and normal the action until
oneself the can do out action correctly until.
6.3.5 Relaxation teaching: Must follow the relaxation teaching in the
education course video, slowly imitate the teacher's movements, and follow
along, until oneself can correctly to do out of relaxation the action until.
6.3.6 Increase: During learning, when the
body is standing, must keep eyes to watch the background forest color of the
education course video.
6.3.7 Increase: When follow the education
course video learning, at same the time with oneself mouth following teacher to
learn count the beats.
6.3.8 Increase: Follow the background music of education
course to hum, while watching the education course video, and learn actions.
6.4 Learning schedule:
Learning schedule: must arrange to learn by
step by step, to prevent impetuous learning attitudes.
The specific learning progress should
strictly arrange as follows:
6.4.1 When student is fully proficient in
the content of the first unit Education Course A1, can reach: without watching
the education course video, can completely, correctly, fluently, make all the
moves, the after, can start to study the second unit Education Course B1.
6.4.2 When student is fully proficient in
the content of the second unit Education Course B1, can reach: without watching
the education course video, can completely, correctly, fluently, and make all
the moves, the after, start to learn the third unit Education Course A-B
Combination 1.
6.4.3 When student is fully proficient in
the content of the third unit the Education Course A-B combination 1, can
reach: without watching the video of the educational curriculum, can
completely, correctly, fluently, make all the moves, the after, can start to study fourth unit Education
Course C1.
6.4.4 When student is fully proficient in
the content of the fourth unit Education Course C1, can reach: without watching
the education course video, can completely, correctly, fluently, make all the
moves, the after, can start learning the fifth unit Education Course A-C
Combination 2.
6.4.5 When student is fully proficient in
the fifth unit Education Course A-C Combination 2, can reach: without watching
the education course video, can completely, correctly, fluently, make all the
moves, the after, can start to study the sixth unit Education Course D1.
6.4.6 When student is fully proficient in
the content of the sixth unit Education Course D1, can reach: without watching
the video of the education course, can completely, correctly, fluently, make
all the moves, the after, can start learning the seventh unit Education Course
A-D Combination 3.
6.4.7 When student is fully proficient in
the content of unit the seventh unit Education Course A-D Combination 3 of the
seventh unit education course, can reach: without watching the video of the
education course, can completely, correctly, fluently, make all moves.
6.5 Then alternate between units,
re-arrange and combine, intersperse and connect all actions, the detail is as
follows:
6.5.1 After the action of the first unit is
completed, connect the action of the third unit, then the movement of the
second unit, and then the movement of the fourth unit, and then combine them,
add warm up action and the relaxation action.
6.5.2 After the action of the second unit
is completed, the action connected to the fourth unit action, then connected to the first unit action,
then connected to the third unit action, then plus the warm-up action and the relaxation action.
6.5.3 After the action of the third unit is
completed, then connected to action of the second unit, then the action of the
fourth unit, and then the action of the first unit, and then combined, plus the
warm-up action and relaxation the action.
6.5.4 After the action of the fourth unit
is completed, connect the action of the first unit, and then the action of the
third unit, and then the action of the second unit, and then combination, then
plus the warm-up action and the relaxation action.
Constantly change the combination,
connection between units, to ensure the actions the correct, fluent, beautiful,
and skilled. The actions of each unit can be conducted individually or in
combination.
Achieve: the student can master the seven
units of education courses, as well as the warm-up courses, and relaxation
courses, reach: correct, skillful. The
seven unit courses, warm-up courses, and relaxation courses can together to
connect, and make the correct actions at normal speed.
7. Must master five different educational
courses:
After studying mastering the first
education course, requires each student must choose the new education course of
Golden Int'l Free Education, carry out learn, until student mastering the five
different education courses until. Each student need to master 175 unit's
education courses.
The five education courses must follow the
learning arrangements as follows:
7.1 Learn new education course - Golden
Int'l Cha - Cha Education Course;
When student has already studied Golden Int'l
Ballet Education Course, has been able to correctly, proficiently master, in
after, can choose Golden Int'l Cha - Cha Education Course. Start learns Golden
Int'l Cha - Cha Education Course, first unit education course A1. The learning
method is the same.
7.2 Learn new education course - Golden
Int'l Rumba Education Course:
Student has already studied Golden Int'l
Ballet Education Course, Golden Int'l Cha-Cha Education Courses, has been able
to correctly, proficiently master, in after, can choose Golden Int'l Rumba Education
Course. Start learns Golden Int'l Rumba Education Course, first unit education
course A1. The learning method is the same.
7.3 Learn new education course - Golden
Int'l Bachata Education Course:
Student already studied Golden Int'l Ballet Education Course, Golden
Int'l Cha - Cha Education Course, Golden Int'l Rumba Education Course, has been able to correct, proficiently master,
in after, can choose Golden Int'l Bachata Education Course. Start learns Golden Int'l Bachata Education Course,
first unit A1 education course. The learning the method is the same.
7.4 Learn new education course - Golden
Int'l New Samba Education Course
Student has already studied Golden Int'l
Ballet Education Course, Golden Int'l Cha - Cha Education Course, Golden Int'l
Rumba Education Course, Golden Int'l Bachata Education Course, and has been
able to correctly, proficiently master, in after, can choose Golden Int'l New
Samba Education Course, first unit education course A1. The learning method is
the same.
7.5 When student has fully mastered the
above five education courses, a total of 35 units the education courses. Then
can choose to study Golden Int'l Ballet Education Course, must start learns
Golden Int'l Ballet Education Course, first unit education course A2, until
learn the seventh unit education course A2-D2 combination 3 until. The learning method is the same.
7.6 In the same order participate in to
learn for other four education courses that are from the first unit A2
Education Course to A2-D2 Combination 3 Education Courses. The learning method
is the same.
7.7 Then learn: from the third unit A3 to A3-D3 Combination 3
Education Courses, A4 to A4-D4 Combination 3 Education Courses, and fifth unit
A5 to A5-D5 Combination 3 Education Courses, for a total of 175 units education
courses.
Correctly, proficiently to master! When oneself need it, can use different
correct Golden Int'l Health Language, and protect oneself health in a timely!
8. Study time:
Just started to study, took two lessons
every day, and each lesson was forty-five minutes.
With gradual improve, already master Golden
Int'l Health Language, all the actions essentials in place, student can use
normal speed to do the correct movements continuously, and while follow the
music naturally, humming out the music, count the beats.
Must still participate in two lessons each
day, but each lesson time for twenty the minutes. Must following the requirement: When body to heat up and sweat slightly, just
fine.
Be wary:
A. Forbid: Body put to excessive sweating.
B. Forbid: when feet pedal ground, make noise, when clap hands make noise.
Every day must continue to Golden Int'l
Brain Health Language, Golden Int'l Eye Health Language, and Golden Int'l Body
Health Language run through into oneself normal thinking and behaviors.
Can gradually acquire: correct, timely, and
artificially change own the human body surviving environment, until it appears
a suitable state, oneself the human body appears a healthy state, and keeps oneself
joy, orderly work, life, active prevention of disease, enjoy a happy and
healthy life!
9. People with disabilities participate in learn:
If the disabled people the brain are
normal, please participate in the same way as ordinary work people and leisure
people, learning Golden Int'l Brain Health Language, learning method, please
follow to this article.
If the disabled people the eyes are normal,
please participate in the same way as ordinary work people and leisure people,
learn Golden Int'l Eyes Health Language, learning method, and please follow to
this article.
When studying Golden Int'l Body Health
Language, the disabled people has normal the function of human body the parts,
can take educational courses. However, before participating in learn, must make
enough safety preparations, similar to: must sturdy fix oneself the wheelchair,
etc., the first ensure safe!
10. Disease patients participate in learn:
Encourage diseases patients actively
participate in learning Golden Int'l Mobile Health Life Science the application
knowledge, namely: Golden Int'l Health Language, because, is very beneficial to
accelerate the physical recovery of patients.
Of course, targeted for each disease,
Golden Int'l has already worked out the special Golden Int'l Health Language.
At present, due to the lack of funding,
lead to successful knowledge has not yet able to for Golden Int'l Free
Education provide out specially education courses.
But, patients can actively participate in
targeting work and leisure people Golden Int'l Free Education the common
knowledge education courses.
10.1Golden Int'l Brain Health Language can
do out the action, happily with oneself the brain to carry out reveries, and
etc. For the methods patients with diseases to participate in learn, please
follow in this article.
10.2 Can also do out Golden Int'l Eyes
Health Language the action, let oneself eyes to appear out smile and so on.
10.3 According to the diseased part of the
human body, under the premise of keeping the right direction, gently and slowly
do Golden Int'l Body Health Language the actions, then every day gradually get
to improve.
10.4 It must be noted: must not be too hasty, forbid put an to over
tired, maintain a happy mood, and proceed step by step, must strictly follow
Golden Int'l Free Education the education course requirements, and finally
reach defeat the disease and get early rehabilitation!
